What we offer

Tel: 0161 428 4980 | Email: nhc@live.com

What we offer

We are proud that the highly experienced, and professional team of independent therapists here at the clinic are able to offer a wide range of treatments. Each therapist is passionate about providing personalised treatments in their field of expertise.

Sports Injuries

Are you an active person engaging regularly in sport activities? Sports can put your body under a great deal of physical and emotional stress. Do you have scar tissue build up after injury to muscles or ligaments that could hinder your performance? Treatments can be effective in removing adhesions and muscle fibres, improving circulation and eliminating toxins. Sports injury treatments and can also improve mobility and flexibility whilst relieving pain in stiffened and aching joints.

Sports Massage

Is a sport massage what you are looking for? Massage can prevent and treat injuries; it breaks down scar tissue, improves mobility and can alleviate future postural problems. Deep tissue massage helps the blood flow by clearing the lymphatic glands and at the same time relieving stress, tension and improving the circulation. By stretching the muscle and the surrounding tissue, pain in joints can be relieved. Regular massage treatments can prevent the risk of future injury.

Deep Tissue Massage

Full body massage is a natural way to relieve tension, general aches and pains or stress. The most common areas of stress are the neck and shoulders. But maybe it’s your limbs, feet or back, whatever the problem treatments can be tailored to make you feel like you again.

Physiotherapy

Physiotherapy is used to restore normal body function to patients suffering from a wide range of injuries and/or suffering with pain. Once undertaken a range of diagnostic tests to determine the nature and cause of the problem, Physiotherapists use their hands to mobilise stiff joints and release tight muscles, as well as providing specific exercises to target precise areas of the body.

Reflexology

Reflexology is a safe and natural complementary therapy that has been around for over five thousand years. It provides a blissfully relaxing treatment involving manipulation of the feet, and occasionally the hands and ears. It works on the premise that the body is mapped out in our feet, hands and ears via reflex points and by applying pressure to these reflex points, we are accessing the different parts of the body via the nervous system, helping to aid relaxation, release tension and stress, enhance sleep and improve general wellbeing, helping us to cope with the stresses and strains that are associated with modern life.

Counselling

At times it can be challenging to express complex emotions with those closest to us and to share the difficulties that we may be experiencing. Counselling is a talking therapy that offers a neutral space to explore any kind of issue, no matter how big or small, in an environment that is safe, supportive and confidential. It can help you to resolve your current or past issues and also equip you with the tools needed to deal with new challenges more effectively.

Counselling not only helps to alleviate distress and give you a clearer understanding of your situation, but it can also support you with personal change. Being able to understand yourself more can assist with redefining your values and goals, which often results in adjustments of unwanted behaviours.