Deep Tissue Massage
Full body massage is a natural way to relieve tension, general aches and pains or stress. The most common areas of stress are the neck and shoulders. But maybe it’s your limbs, feet or back whatever the problem we have the treatment for you. Call today for a tailored made treatment to feel renewed.
Counselling and Life Coaching
At times it can be challenging to express complex emotions with those closest to us and to share the difficulties that we may be experiencing. Counselling is a talking therapy that offers a neutral space to explore any kind of issue, no matter how big or small, in an environment that is safe, supportive and confidential. It can help you to resolve your current or past issues and also equip you with the tools needed to deal with new challenges more effectively.
Counselling not only helps to alleviate distress and give you a clearer understanding of your situation, but it can also support you with personal change. Being able to understand yourself more can assist with redefining your values and goals, which often results in adjustments of unwanted behaviours.
Confidence coaching is a collaborative process that supports and empowers you in improving your confidence to help make, meet and exceed what you want in both your personal and professional life. It transforms your passions and dreams for life, into reality and helps you learn how to make choices that create an effective, balanced and fulfilling life.
It supports your development and helps you in understanding yourself, uncovering your desires, strengths, beliefs, values and motivation. This allows you to advance and progress in reaching your full potential and move towards actively changing how you see yourself.
Further information about Vicky and the services she offers please visit her website: www.wellbeing-counsellingservice.co.uk/about-counselling
Chiropractic is based on the knowledge that tension and altered function of your spine and pelvis interferes with the nervous system and surrounding muscles and ligaments.
Chiropractors specialise in the diagnosis, treatment and management of problems with the nerves, muscles and joints, with specific emphasis on the spine and pelvis. By using their hands they make gentle specific adjustments to the spine and joints to restore joint function and enhance the nervous system function enabling your body to adapt and cope better with the demands placed upon it.